Cereals ready-to-eat, POST, ALPHA-BITS Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, post, alpha-bits has 389 calories, 80.3 g of carbs, and 7.1 g of fiber.

Cereals ready-to-eat, POST, ALPHA-BITS

Per 100 g · cup (1 NLEA serving for adults) (30 g)
Calories 389
Protein10 g
Fat4.6 g
Carbs80.3 g
Fiber7.1 g
Sugars21 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium592 mg
Potassium267 mg
Calcium35 mg
Iron30 mg
Magnesium99 mg
Zinc5 mg
Vitamin A741 mcg
Vitamin C20 mg
Vitamin D6.7 mcg
Vitamin B125 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, POST, ALPHA-BITS

Calories → Cereals ready-to-eat, POST, ALPHA-BITS: cup (1 NLEA serving for adults) to grams →