Chicken, broilers or fryers, meat and skin, cooked, stewed Nutrition Facts
One 100 g serving of chicken, broilers or fryers, meat and skin, cooked, stewed has 219 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 17.6 g | 23% |
| Saturated fat | 4.9 g | 24% |
| Cholesterol | 109.2 mg | 36% |
| Sodium | 93.8 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 34.6 g | 69% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 18.2 mg | 1% |
| Iron | 1.6 mg | 9% |
| Potassium | 232.4 mg | 5% |
| Magnesium | 26.6 mg | 6% |
| Zinc | 2.5 mg | 22% |
| Vitamin A | 61.6 mcg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.3 mcg | 12% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Calories in Chicken, broilers or fryers, meat and skin, cooked, stewed
Chicken, broilers or fryers, meat and skin, cooked, stewed: cup, chopped or diced to grams
One cup, chopped or diced of chicken, broilers or fryers, meat and skin, cooked, stewed weighs 140 grams.
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)
Common questions
How many calories are in a cup, chopped or diced (140 g) of chicken, broilers or fryers, meat and skin, cooked, stewed?
A cup, chopped or diced (140 g) serving of chicken, broilers or fryers, meat and skin, cooked, stewed has 306.6 calories, per USDA FoodData Central.
Is chicken, broilers or fryers, meat and skin, cooked, stewed high in protein?
Yes — a 100 g serving of chicken, broilers or fryers, meat and skin, cooked, stewed has 24.7 g of protein, or 49% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."