Chicken, cornish game hens, meat and skin, raw Nutrition Facts

Quick answer

One 100 g serving of chicken, cornish game hens, meat and skin, raw has 200 calories, 0 g of carbs, and 0 g of fiber.

Chicken, cornish game hens, meat and skin, raw

Per 100 g · oz (85 g)
Calories 200
Protein17.1 g
Fat14 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.9 g
Cholesterol101 mg
Sodium61 mg
Potassium236 mg
Calcium11 mg
Iron0.78 mg
Magnesium18 mg
Zinc1.15 mg
Vitamin A32 mcg
Vitamin C0.5 mg
Vitamin B120.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Chicken, cornish game hens, meat and skin, raw

Calories → Chicken, cornish game hens, meat and skin, raw: oz to grams →