Chicken, cornish game hens, meat only, raw Nutrition Facts

Quick answer

One 100 g serving of chicken, cornish game hens, meat only, raw has 116 calories, 0 g of carbs, and 0 g of fiber.

Chicken, cornish game hens, meat only, raw

Per 100 g · oz (85 g)
Calories 116
Protein20 g
Fat3.3 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.8 g
Cholesterol91 mg
Sodium68 mg
Potassium269 mg
Calcium12 mg
Iron0.74 mg
Magnesium21 mg
Zinc1.31 mg
Vitamin A22 mcg
Vitamin C0.6 mg
Vitamin B120.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Chicken, cornish game hens, meat only, raw

Calories → Chicken, cornish game hens, meat only, raw: oz to grams →