Emu, fan fillet, raw Nutrition Facts

Quick answer

One 100 g serving of emu, fan fillet, raw has 103 calories, 0 g of carbs, and 0 g of fiber.

Emu, fan fillet, raw

Per 100 g · serving ( 3 oz ) (85 g)
Calories 103
Protein22.5 g
Fat0.8 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.2 g
Cholesterol71 mg
Sodium120 mg
Potassium300 mg
Calcium3 mg
Iron4.5 mg
Magnesium42 mg
Zinc3.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B126.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Emu, fan fillet, raw

Calories → Emu, fan fillet, raw: serving ( 3 oz ) to grams →