Emu, flat fillet, raw Nutrition Facts

Quick answer

One 100 g serving of emu, flat fillet, raw has 102 calories, 0 g of carbs, and 0 g of fiber.

Emu, flat fillet, raw

Per 100 g · oz (85 g)
Calories 102
Protein22.3 g
Fat0.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.2 g
Cholesterol71 mg
Sodium150 mg
Potassium240 mg
Calcium3 mg
Iron5 mg
Magnesium31 mg
Zinc3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B126.1 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Emu, flat fillet, raw

Calories → Emu, flat fillet, raw: oz to grams →