Emu, ground, cooked, pan-broiled Nutrition Facts

Quick answer

One 100 g serving of emu, ground, cooked, pan-broiled has 163 calories, 0 g of carbs, and 0 g of fiber.

Emu, ground, cooked, pan-broiled

Per 100 g · patty (yield from 135.8 g raw meat) (109 g)
Calories 163
Protein28.4 g
Fat4.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.2 g
Trans fat0.2 g
Cholesterol87 mg
Sodium65 mg
Potassium375 mg
Calcium8 mg
Iron5.01 mg
Magnesium29 mg
Zinc4.56 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B128.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Emu, ground, cooked, pan-broiled

Calories → Emu, ground, cooked, pan-broiled: patty (yield from 135.8 g raw meat) to grams →