Goose, domesticated, meat only, raw Nutrition Facts

Quick answer

One 100 g serving of goose, domesticated, meat only, raw has 161 calories, 0 g of carbs, and 0 g of fiber.

Goose, domesticated, meat only, raw

Per 100 g · oz (85 g)
Calories 161
Protein22.8 g
Fat7.1 g
Carbs0 g
Fiber0 g
Saturated fat2.8 g
Cholesterol84 mg
Sodium87 mg
Potassium420 mg
Calcium13 mg
Iron2.57 mg
Magnesium24 mg
Zinc2.34 mg
Vitamin A12 mcg
Vitamin C7.2 mg
Vitamin B120.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Goose, domesticated, meat only, raw

Calories → Goose, domesticated, meat only, raw: oz to grams →