Goose, liver, raw Nutrition Facts

Quick answer

One 100 g serving of goose, liver, raw has 133 calories, 6.3 g of carbs, and 0 g of fiber.

Calories 133

Protein16.4 g

Fat4.3 g

Carbs6.3 g

Fiber0 g

Saturated fat1.6 g

Cholesterol515 mg

Sodium140 mg

Potassium230 mg

Calcium43 mg

Iron30.53 mg

Magnesium24 mg

Zinc3.07 mg

Vitamin A9309 mcg

Vitamin C4.5 mg

Vitamin B1254 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.