Guinea hen, meat and skin, raw Nutrition Facts

Quick answer

One 100 g serving of guinea hen, meat and skin, raw has 158 calories, 0 g of carbs, and 0 g of fiber.

Guinea hen, meat and skin, raw

Per 100 g · oz (85 g)
Calories 158
Protein23.4 g
Fat6.5 g
Carbs0 g
Fiber0 g
Saturated fat1.8 g
Cholesterol74 mg
Sodium67 mg
Potassium193 mg
Calcium11 mg
Iron0.84 mg
Magnesium22 mg
Zinc1.13 mg
Vitamin A28 mcg
Vitamin C1.3 mg
Vitamin B120.3 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Guinea hen, meat and skin, raw

Calories → Guinea hen, meat and skin, raw: oz to grams →