Ostrich, ground, raw Nutrition Facts

Quick answer

One 100 g serving of ostrich, ground, raw has 165 calories, 0 g of carbs, and 0 g of fiber.

Ostrich, ground, raw

Per 100 g · patty (109 g)
Calories 165
Protein20.2 g
Fat8.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.2 g
Cholesterol71 mg
Sodium72 mg
Potassium291 mg
Calcium7 mg
Iron2.91 mg
Magnesium20 mg
Zinc3.51 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B124.6 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Ostrich, ground, raw

Calories → Ostrich, ground, raw: patty to grams →