Ostrich, tip trimmed, raw Nutrition Facts

Quick answer

One 100 g serving of ostrich, tip trimmed, raw has 114 calories, 0 g of carbs, and 0 g of fiber.

Ostrich, tip trimmed, raw

Per 100 g · serving ( cooked from 4 oz raw) (85 g)
Calories 114
Protein21.9 g
Fat2.3 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.9 g
Cholesterol72 mg
Sodium67 mg
Potassium310 mg
Calcium5 mg
Iron2.86 mg
Magnesium22 mg
Zinc3.74 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B125 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Ostrich, tip trimmed, raw

Calories → Ostrich, tip trimmed, raw: serving ( cooked from 4 oz raw) to grams →