Peppermint, fresh Nutrition Facts

Quick answer

One 100 g serving of peppermint, fresh has 70 calories, 14.9 g of carbs, and 8 g of fiber.

Peppermint, fresh

Per 100 g · leaves (0.1 g)
Calories 70
Protein3.8 g
Fat0.9 g
Carbs14.9 g
Fiber8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Potassium569 mg
Calcium243 mg
Iron5.08 mg
Magnesium80 mg
Zinc1.11 mg
Vitamin A212 mcg
Vitamin C31.8 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Peppermint, fresh

Calories → Peppermint, fresh: leaves to grams →