Quail, breast, meat only, raw Nutrition Facts

Quick answer

One 100 g serving of quail, breast, meat only, raw has 123 calories, 0 g of carbs, and 0 g of fiber.

Quail, breast, meat only, raw

Per 100 g · oz (85 g)
Calories 123
Protein22.6 g
Fat3 g
Carbs0 g
Fiber0 g
Saturated fat0.9 g
Cholesterol58 mg
Sodium55 mg
Potassium260 mg
Calcium10 mg
Iron2.31 mg
Magnesium28 mg
Zinc2.7 mg
Vitamin A11 mcg
Vitamin C5.1 mg
Vitamin B120.5 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Quail, breast, meat only, raw

Calories → Quail, breast, meat only, raw: oz to grams →