Spices, anise seed Nutrition Facts

Quick answer

One 100 g serving of spices, anise seed has 337 calories, 50 g of carbs, and 14.6 g of fiber.

Spices, anise seed

Per 100 g · tsp, whole (2.1 g)
Calories 337
Protein17.6 g
Fat15.9 g
Carbs50 g
Fiber14.6 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium16 mg
Potassium1441 mg
Calcium646 mg
Iron36.96 mg
Magnesium170 mg
Zinc5.3 mg
Vitamin A16 mcg
Vitamin C21 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Spices, anise seed

Calories → Spices, anise seed: tsp, whole to grams →