Spices, cumin seed Nutrition Facts

Quick answer

One 100 g serving of spices, cumin seed has 375 calories, 44.2 g of carbs, and 10.5 g of fiber.

Calories 375

Protein17.8 g

Fat22.3 g

Carbs44.2 g

Fiber10.5 g

Sugars2.3 g

Saturated fat1.5 g

Cholesterol0 mg

Sodium168 mg

Potassium1788 mg

Calcium931 mg

Iron66.36 mg

Magnesium366 mg

Zinc4.8 mg

Vitamin A64 mcg

Vitamin C7.7 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.