Spices, fenugreek seed Nutrition Facts

Quick answer

One 100 g serving of spices, fenugreek seed has 323 calories, 58.4 g of carbs, and 24.6 g of fiber.

Calories 323

Protein23 g

Fat6.4 g

Carbs58.4 g

Fiber24.6 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium67 mg

Potassium770 mg

Calcium176 mg

Iron33.53 mg

Magnesium191 mg

Zinc2.5 mg

Vitamin A3 mcg

Vitamin C3 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.