Spices, garlic powder Nutrition Facts
One 100 g serving of spices, garlic powder has 331 calories, 72.7 g of carbs, and 9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 1.9 mg | 0% |
| Carbs | 2.3 g | 1% |
| Fiber | 0.3 g | 1% |
| Sugars | 0.1 g | — |
| Protein | 0.5 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 2.4 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 37 mg | 1% |
| Magnesium | 2.4 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Calories in Spices, garlic powder
Spices, garlic powder: tsp to grams
One tsp of spices, garlic powder weighs 3.1 grams.
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)
Common questions
How many calories are in a tsp (3.1 g) of spices, garlic powder?
A tsp (3.1 g) serving of spices, garlic powder has 10.3 calories, per USDA FoodData Central.
Is spices, garlic powder high in protein?
Yes — a 100 g serving of spices, garlic powder has 16.6 g of protein, or 33% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."