Spices, ginger, ground Nutrition Facts

Quick answer

One 100 g serving of spices, ginger, ground has 335 calories, 71.6 g of carbs, and 14.1 g of fiber.

Calories 335

Protein9 g

Fat4.2 g

Carbs71.6 g

Fiber14.1 g

Sugars3.4 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol0 mg

Sodium27 mg

Potassium1320 mg

Calcium114 mg

Iron19.8 mg

Magnesium214 mg

Zinc3.64 mg

Vitamin A2 mcg

Vitamin C0.7 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.