Spices, mace, ground Nutrition Facts

Quick answer

One 100 g serving of spices, mace, ground has 475 calories, 50.5 g of carbs, and 20.2 g of fiber.

Spices, mace, ground

Per 100 g · tsp (1.7 g)
Calories 475
Protein6.7 g
Fat32.4 g
Carbs50.5 g
Fiber20.2 g
Saturated fat9.5 g
Cholesterol0 mg
Sodium80 mg
Potassium463 mg
Calcium252 mg
Iron13.9 mg
Magnesium163 mg
Zinc2.3 mg
Vitamin A40 mcg
Vitamin C21 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Spices, mace, ground

Calories → Spices, mace, ground: tsp to grams →