Spices, mustard seed, ground Nutrition Facts

Quick answer

One 100 g serving of spices, mustard seed, ground has 508 calories, 28.1 g of carbs, and 12.2 g of fiber.

Calories 508

Protein26.1 g

Fat36.2 g

Carbs28.1 g

Fiber12.2 g

Sugars6.8 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium13 mg

Potassium738 mg

Calcium266 mg

Iron9.21 mg

Magnesium370 mg

Zinc6.08 mg

Vitamin A2 mcg

Vitamin C7.1 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.