Squab, (pigeon), light meat without skin, raw Nutrition Facts

Quick answer

One 100 g serving of squab, (pigeon), light meat without skin, raw has 134 calories, 0 g of carbs, and 0 g of fiber.

Squab, (pigeon), light meat without skin, raw

Per 100 g · breast, bone removed (101 g)
Calories 134
Protein21.8 g
Fat4.5 g
Carbs0 g
Fiber0 g
Saturated fat1.2 g
Cholesterol90 mg
Sodium55 mg
Potassium260 mg
Calcium10 mg
Iron2.31 mg
Magnesium28 mg
Zinc2.7 mg
Vitamin A17 mcg
Vitamin C5.1 mg
Vitamin B120.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Squab, (pigeon), light meat without skin, raw

Calories → Squab, (pigeon), light meat without skin, raw: breast, bone removed to grams →