Turkey, whole, meat and skin, raw Nutrition Facts

Quick answer

One 100 g serving of turkey, whole, meat and skin, raw has 144 calories, 0.1 g of carbs, and 0 g of fiber.

Calories 144

Protein21.6 g

Fat5.6 g

Carbs0.1 g

Fiber0 g

Sugars0.1 g

Saturated fat1.5 g

Trans fat0.1 g

Cholesterol72 mg

Sodium112 mg

Potassium224 mg

Calcium11 mg

Iron0.86 mg

Magnesium25 mg

Zinc1.78 mg

Vitamin A17 mcg

Vitamin C0 mg

Vitamin D0.3 mcg

Vitamin B121.2 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.