Turkey, whole, skin (light and dark), roasted Nutrition Facts

Quick answer

One 100 g serving of turkey, whole, skin (light and dark), roasted has 459 calories, 0.6 g of carbs, and 0 g of fiber.

Calories 459

Protein23.9 g

Fat39.3 g

Carbs0.6 g

Fiber0 g

Sugars0 g

Saturated fat11.4 g

Trans fat0.6 g

Cholesterol177 mg

Sodium116 mg

Potassium242 mg

Calcium21 mg

Iron1.63 mg

Magnesium33 mg

Zinc2.14 mg

Vitamin A79 mcg

Vitamin C0 mg

Vitamin D1.4 mcg

Vitamin B121.7 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.