Vital wheat gluten Nutrition Facts

Quick answer

One 100 g serving of vital wheat gluten has 370 calories, 13.8 g of carbs, and 0.6 g of fiber.

Calories 370

Protein75.2 g

Fat1.9 g

Carbs13.8 g

Fiber0.6 g

Sugars0 g

Saturated fat0.3 g

Cholesterol0 mg

Sodium29 mg

Potassium100 mg

Calcium142 mg

Iron5.2 mg

Magnesium25 mg

Zinc0.85 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.