Winged bean leaves, raw Nutrition Facts

Quick answer

One 100 g serving of winged bean leaves, raw has 74 calories and 14.1 g of carbs.

Winged bean leaves, raw

Per 100 g
Calories 74
Protein5.8 g
Fat1.1 g
Carbs14.1 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Potassium176 mg
Calcium224 mg
Iron4 mg
Magnesium8 mg
Zinc1.28 mg
Vitamin A405 mcg
Vitamin C45 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Winged bean leaves, raw

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