Winged bean tuber, raw Nutrition Facts

Quick answer

One 100 g serving of winged bean tuber, raw has 148 calories and 28.1 g of carbs.

Calories 148

Protein11.6 g

Fat0.9 g

Carbs28.1 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium35 mg

Potassium586 mg

Calcium30 mg

Iron2 mg

Magnesium24 mg

Zinc1.39 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.