Arrowhead, raw Nutrition Facts

Quick answer

One 100 g serving of arrowhead, raw has 99 calories and 20.2 g of carbs.

Arrowhead, raw

Per 100 g · large (25 g)
Calories 99
Protein5.3 g
Fat0.3 g
Carbs20.2 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Potassium922 mg
Calcium10 mg
Iron2.57 mg
Magnesium51 mg
Zinc0.28 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Arrowhead, raw

Calories → Arrowhead, raw: large to grams →