Broccoli raab, cooked Nutrition Facts

Quick answer

One 100 g serving of broccoli raab, cooked has 25 calories, 3.1 g of carbs, and 2.8 g of fiber.

Calories 25

Protein3.8 g

Fat0.5 g

Carbs3.1 g

Fiber2.8 g

Sugars0.6 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium56 mg

Potassium343 mg

Calcium118 mg

Iron1.27 mg

Magnesium27 mg

Zinc0.54 mg

Vitamin A227 mcg

Vitamin C37 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.