Broccoli raab, raw Nutrition Facts

Quick answer

One 100 g serving of broccoli raab, raw has 22 calories, 2.9 g of carbs, and 2.7 g of fiber.

Calories 22

Protein3.2 g

Fat0.5 g

Carbs2.9 g

Fiber2.7 g

Sugars0.4 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium33 mg

Potassium196 mg

Calcium108 mg

Iron2.14 mg

Magnesium22 mg

Zinc0.77 mg

Vitamin A131 mcg

Vitamin C20.2 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.