Brussels sprouts, raw Nutrition Facts

Quick answer

One 100 g serving of brussels sprouts, raw has 43 calories, 8.9 g of carbs, and 3.8 g of fiber.

Calories 43

Protein3.4 g

Fat0.3 g

Carbs8.9 g

Fiber3.8 g

Sugars2.2 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium25 mg

Potassium389 mg

Calcium42 mg

Iron1.4 mg

Magnesium23 mg

Zinc0.42 mg

Vitamin A38 mcg

Vitamin C85 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.