Burdock root, raw Nutrition Facts

Quick answer

One 100 g serving of burdock root, raw has 72 calories, 17.3 g of carbs, and 3.3 g of fiber.

Calories 72

Protein1.5 g

Fat0.1 g

Carbs17.3 g

Fiber3.3 g

Sugars2.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium5 mg

Potassium308 mg

Calcium41 mg

Iron0.8 mg

Magnesium38 mg

Zinc0.33 mg

Vitamin A0 mcg

Vitamin C3 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.