Carrots, raw Nutrition Facts

Quick answer

One 100 g serving of carrots, raw has 41 calories, 9.6 g of carbs, and 2.8 g of fiber.

Calories 41

Protein0.9 g

Fat0.2 g

Carbs9.6 g

Fiber2.8 g

Sugars4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium69 mg

Potassium320 mg

Calcium33 mg

Iron0.3 mg

Magnesium12 mg

Zinc0.24 mg

Vitamin A835 mcg

Vitamin C5.9 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.