Cassava, raw Nutrition Facts

Quick answer

One 100 g serving of cassava, raw has 160 calories, 38.1 g of carbs, and 1.8 g of fiber.

Calories 160

Protein1.4 g

Fat0.3 g

Carbs38.1 g

Fiber1.8 g

Sugars1.7 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium14 mg

Potassium271 mg

Calcium16 mg

Iron0.27 mg

Magnesium21 mg

Zinc0.34 mg

Vitamin A1 mcg

Vitamin C20.6 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.