Cauliflower, frozen, unprepared Nutrition Facts

Quick answer

One 100 g serving of cauliflower, frozen, unprepared has 24 calories, 4.7 g of carbs, and 2.3 g of fiber.

Calories 24

Protein2 g

Fat0.3 g

Carbs4.7 g

Fiber2.3 g

Sugars2.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium24 mg

Potassium193 mg

Calcium22 mg

Iron0.54 mg

Magnesium12 mg

Zinc0.17 mg

Vitamin A1 mcg

Vitamin C48.8 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.