Cauliflower, green, raw Nutrition Facts

Quick answer

One 100 g serving of cauliflower, green, raw has 31 calories, 6.1 g of carbs, and 3.2 g of fiber.

Calories 31

Protein3 g

Fat0.3 g

Carbs6.1 g

Fiber3.2 g

Sugars3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium23 mg

Potassium300 mg

Calcium33 mg

Iron0.73 mg

Magnesium20 mg

Zinc0.64 mg

Vitamin A8 mcg

Vitamin C88.1 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.