Collards, raw Nutrition Facts

Quick answer

One 100 g serving of collards, raw has 32 calories, 5.4 g of carbs, and 4 g of fiber.

Calories 32

Protein3 g

Fat0.6 g

Carbs5.4 g

Fiber4 g

Sugars0.5 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium17 mg

Potassium213 mg

Calcium232 mg

Iron0.47 mg

Magnesium27 mg

Zinc0.21 mg

Vitamin A251 mcg

Vitamin C35.3 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.