Corn bran, crude Nutrition Facts

Quick answer

One 100 g serving of corn bran, crude has 224 calories, 85.6 g of carbs, and 79 g of fiber.

Corn bran, crude

Per 100 g · cup (76 g)
Calories 224
Protein8.4 g
Fat0.9 g
Carbs85.6 g
Fiber79 g
Sugars0 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium7 mg
Potassium44 mg
Calcium42 mg
Iron2.79 mg
Magnesium64 mg
Zinc1.56 mg
Vitamin A4 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Keto Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Corn bran, crude

Calories → Corn bran, crude: cup to grams →