Corn flour, whole-grain, blue (harina de maiz morado) Nutrition Facts

Quick answer

One 100 g serving of corn flour, whole-grain, blue has 364 calories, 73.9 g of carbs, and 8.4 g of fiber.

Corn flour, whole-grain, blue (harina de maiz morado)

Per 100 g · tbsp (6.9 g)
Calories 364
Protein8.8 g
Fat5.1 g
Carbs73.9 g
Fiber8.4 g
Sodium5 mg
Potassium381 mg
Calcium5 mg
Iron1.74 mg
Magnesium110 mg
Zinc2.24 mg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Corn flour, whole-grain, blue

Calories → Corn flour, whole-grain, blue (harina de maiz morado): tbsp to grams →