Corn flour, whole-grain, white Nutrition Facts

Quick answer

One 100 g serving of corn flour, whole-grain, white has 361 calories, 76.8 g of carbs, and 7.3 g of fiber.

Corn flour, whole-grain, white

Per 100 g · cup (117 g)
Calories 361
Protein6.9 g
Fat3.9 g
Carbs76.8 g
Fiber7.3 g
Sugars0.6 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium5 mg
Potassium315 mg
Calcium7 mg
Iron2.38 mg
Magnesium93 mg
Zinc1.73 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Corn flour, whole-grain, white

Calories → Corn flour, whole-grain, white: cup to grams →