Corn flour, yellow, masa, enriched Nutrition Facts

Quick answer

One 100 g serving of corn flour, yellow, masa, enriched has 363 calories, 76.6 g of carbs, and 6.4 g of fiber.

Corn flour, yellow, masa, enriched

Per 100 g · cup (114 g)
Calories 363
Protein8.5 g
Fat3.7 g
Carbs76.6 g
Fiber6.4 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium5 mg
Potassium262 mg
Calcium138 mg
Iron8.5 mg
Magnesium93 mg
Zinc1.8 mg
Vitamin A11 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Corn flour, yellow, masa, enriched

Calories → Corn flour, yellow, masa, enriched: cup to grams →