Cornmeal, degermed, unenriched, white Nutrition Facts

Quick answer

One 100 g serving of cornmeal, degermed, unenriched, white has 370 calories, 79.5 g of carbs, and 3.9 g of fiber.

Calories 370

Protein7.1 g

Fat1.8 g

Carbs79.5 g

Fiber3.9 g

Sugars1.6 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium7 mg

Potassium142 mg

Calcium3 mg

Iron1.1 mg

Magnesium32 mg

Zinc0.66 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.