Couscous, cooked Nutrition Facts

Quick answer

One 100 g serving of couscous, cooked has 112 calories, 23.2 g of carbs, and 1.4 g of fiber.

Couscous, cooked

Per 100 g · cup, cooked (157 g)
Calories 112
Protein3.8 g
Fat0.2 g
Carbs23.2 g
Fiber1.4 g
Sugars0.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium5 mg
Potassium58 mg
Calcium8 mg
Iron0.38 mg
Magnesium8 mg
Zinc0.26 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Couscous, cooked

Calories → Couscous, cooked: cup, cooked to grams →