Couscous, dry Nutrition Facts

Quick answer

One 100 g serving of couscous, dry has 376 calories, 77.4 g of carbs, and 5 g of fiber.

Couscous, dry

Per 100 g · cup (173 g)
Calories 376
Protein12.8 g
Fat0.6 g
Carbs77.4 g
Fiber5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium10 mg
Potassium166 mg
Calcium24 mg
Iron1.08 mg
Magnesium44 mg
Zinc0.83 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Couscous, dry

Calories → Couscous, dry: cup to grams →