Cowpeas (blackeyes), immature seeds, raw Nutrition Facts

Quick answer

One 100 g serving of cowpeas (blackeyes), immature seeds, raw has 90 calories, 18.8 g of carbs, and 5 g of fiber.

Cowpeas (blackeyes), immature seeds, raw

Per 100 g · cup (145 g)
Calories 90
Protein3 g
Fat0.3 g
Carbs18.8 g
Fiber5 g
Sugars3 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Potassium431 mg
Calcium126 mg
Iron1.1 mg
Magnesium51 mg
Zinc1.01 mg
Vitamin A41 mcg
Vitamin C2.5 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cowpeas (blackeyes), immature seeds, raw

Calories → Cowpeas (blackeyes), immature seeds, raw: cup to grams →