Cowpeas, leafy tips, raw Nutrition Facts

Quick answer

One 100 g serving of cowpeas, leafy tips, raw has 29 calories and 4.8 g of carbs.

Cowpeas, leafy tips, raw

Per 100 g · cup, chopped (36 g)
Calories 29
Protein4.1 g
Fat0.3 g
Carbs4.8 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Potassium455 mg
Calcium63 mg
Iron1.92 mg
Magnesium43 mg
Zinc0.29 mg
Vitamin A36 mcg
Vitamin C36 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cowpeas, leafy tips, raw

Calories → Cowpeas, leafy tips, raw: cup, chopped to grams →