Cress, garden, raw Nutrition Facts

Quick answer

One 100 g serving of cress, garden, raw has 32 calories, 5.5 g of carbs, and 1.1 g of fiber.

Calories 32

Protein2.6 g

Fat0.7 g

Carbs5.5 g

Fiber1.1 g

Sugars4.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium14 mg

Potassium606 mg

Calcium81 mg

Iron1.3 mg

Magnesium38 mg

Zinc0.23 mg

Vitamin A346 mcg

Vitamin C69 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.