Drumstick pods, raw Nutrition Facts

Quick answer

One 100 g serving of drumstick pods, raw has 37 calories, 8.5 g of carbs, and 3.2 g of fiber.

Calories 37

Protein2.1 g

Fat0.2 g

Carbs8.5 g

Fiber3.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium42 mg

Potassium461 mg

Calcium30 mg

Iron0.36 mg

Magnesium45 mg

Zinc0.45 mg

Vitamin A4 mcg

Vitamin C141 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.