Fungi, Cloud ears, dried Nutrition Facts

Quick answer

One 100 g serving of fungi, cloud ears, dried has 284 calories, 73 g of carbs, and 70.1 g of fiber.

Fungi, Cloud ears, dried

Per 100 g · cup (28 g)
Calories 284
Protein9.3 g
Fat0.7 g
Carbs73 g
Fiber70.1 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Potassium754 mg
Calcium159 mg
Iron5.88 mg
Magnesium83 mg
Zinc1.32 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fungi, Cloud ears, dried

Calories → Fungi, Cloud ears, dried: cup to grams →