Grape leaves, raw Nutrition Facts

Quick answer

One 100 g serving of grape leaves, raw has 93 calories, 17.3 g of carbs, and 11 g of fiber.

Calories 93

Protein5.6 g

Fat2.1 g

Carbs17.3 g

Fiber11 g

Sugars6.3 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol0 mg

Sodium9 mg

Potassium272 mg

Calcium363 mg

Iron2.63 mg

Magnesium95 mg

Zinc0.67 mg

Vitamin A1376 mcg

Vitamin C11.1 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.